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Product Description: High Absorption Magnesium contains elemental magnesium chelated with the amino acids glycine and lysine. As an essential dietary mineral, magnesium plays many important roles which include: helping cells produce metabolic energy, supporting optimum never function, helping muscles relax properly and maintinaing a healthy heartbeat.* Glycine has b een shown to be efficient carrier for minerals that facilitate absorption in the intestinal tract.* Glycine is used by the body to from collagen, a key protien in cartilage and connective tissue.* Lysine is an essential amino acid that assists gastric function.*