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Product Description: Among some of the most beneficial supplements in any sports nutrition program are the branched chain amino acids (BCAAs).* These are the essential amino acids Leucine, Isoleucine and Valine which can only be provided through food or supplements.* As the building blocks for protein, BCAAs are unique in that they are metabolized in skeletal muscle.* Take BCAAs before and after exercise to support the anabolic effects of your training regimen.* Numerous studies have demonstrated the anti-catabolic effects of taking BCAAs, and supplementing your diet with them can assist in faster muscle recovery, prolonged endurance and increased metabolic fuel during exercise.*